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Coaching Personal training
Nutrition Coaching
Simple, sustainable habits built with a qualified coach. No meal plans you'll quit.
Members & non-members
$120 per month
Monthly
Overview
Nutrition Coaching, explained.
Our nutrition coaches work on habits, not diets. Over 12 weeks you'll change one or two small things at a time, track what matters and learn to eat well around a real life with work, kids and the occasional takeaway.
What's included
- Initial 45-minute consultation
- Fortnightly check-ins
- Habit tracking in the app
- Messaging support between calls
How it works
- 01Fill in a short lifestyle questionnaire
- 02Meet your coach to set priorities
- 03Practise one new habit at a time
- 04Review and adjust every two weeks
Good to know
- Not a substitute for medical dietetic advice
- We'll refer you to a dietitian if needed
- Minimum 12-week commitment
Coaching
$120 per month
- For
- Members & non-members
- Duration
- Monthly
- Type
- Personal training
Not sure it's right for you? Talk to our coaches, no obligation.
How it works
Getting started is simple.
Here's what to expect when you choose Reprise Athletic, from first hello to the finished result.
Step 1 of 4
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Let’s make it happen
Strike a chord with Reprise Athletic.
Run a finger across the strings, or pick a note below. However you start, our coaches take it from there.