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Mind & body Small group
Reformer Pilates
Slow, controlled strength on the reformer for core, posture and long-term mobility.
All levels
$32 per class
50 min
Overview
Reformer Pilates, explained.
Our reformer studio holds eight machines, so every class at Reprise Athletic feels close to private. Springs add resistance or support, which makes Pilates challenging for athletes and accessible for anyone returning from injury. Expect deep core work, better posture and a calm head.
What's included
- Eight reformers, one instructor
- Spring-loaded resistance adjusted to you
- Great alongside lifting or running
- Grip socks provided for your first class
How it works
- 01Book an intro class if you're new to reformer
- 02Your instructor shows you springs and set-up
- 03Flow through a full-body sequence
- 04Finish with a guided stretch
Good to know
- Grip socks required, available at reception
- Not included in Off-Peak membership
- Tell us if you're pregnant so we can adapt
Mind & bodySmall group
$32 per class
- For
- All levels
- Duration
- 50 min
- Type
- Group classes
Not sure it's right for you? Talk to our coaches, no obligation.
How it works
Getting started is simple.
Here's what to expect when you choose Reprise Athletic, from first hello to the finished result.
Step 1 of 4
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Let’s make it happen
Strike a chord with Reprise Athletic.
Run a finger across the strings, or pick a note below. However you start, our coaches take it from there.