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Mind & body Group classes
Vinyasa Yoga
Breath-led flow to build strength, open tight hips and switch off for an hour.
All levels
Included
60 min
Overview
Vinyasa Yoga, explained.
Vinyasa at Reprise Athletic links breath and movement into a steady flow that builds heat without rushing. It's the perfect counterweight to heavy training days and the best way to undo a week at a desk.
What's included
- Mats, blocks and straps provided
- Hands-on adjustments only with consent
- Evening classes with candlelight
- Options for tight hamstrings and stiff backs
How it works
- 01Set up your mat and props
- 02Centre with breathwork
- 03Move through standing and floor sequences
- 04Rest in a long savasana
Good to know
- Practise on an empty stomach if possible
- Bring a towel for the warmer evening classes
Mind & body
Included
- For
- All levels
- Duration
- 60 min
- Type
- Group classes
Not sure it's right for you? Talk to our coaches, no obligation.
How it works
Getting started is simple.
Here's what to expect when you choose Reprise Athletic, from first hello to the finished result.
Step 1 of 4
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Let’s make it happen
Strike a chord with Reprise Athletic.
Run a finger across the strings, or pick a note below. However you start, our coaches take it from there.