Mind & body
Reformer Pilates
Small group
Slow, controlled strength on the reformer for core, posture and long-term mobility.
Quick facts
- Who it's for
- All levels
- Price
- $32 per class
- Duration
- 50 min
- Type
- Group classes
Overview
Reformer Pilates, explained.
Our reformer studio holds eight machines, so every class at Ironbark Athletic feels close to private. Springs add resistance or support, which makes Pilates challenging for athletes and accessible for anyone returning from injury. Expect deep core work, better posture and a calm head.
Reformer Pilates
What's included
- Eight reformers, one instructor
- Spring-loaded resistance adjusted to you
- Great alongside lifting or running
- Grip socks provided for your first class
How it works
- 1Book an intro class if you're new to reformer
- 2Your instructor shows you springs and set-up
- 3Flow through a full-body sequence
- 4Finish with a guided stretch
Good to know
- Grip socks required, available at reception
- Not included in Off-Peak membership
- Tell us if you're pregnant so we can adapt
Mind & bodySmall group
$32 per class
- For
- All levels
- Duration
- 50 min
- Type
- Group classes
Not sure it's right for you? Talk to our coaches, no obligation.
Compare
How it compares.
Weigh this up against two close alternatives from Ironbark Athletic.
| Class | You're viewingReformer PilatesSlow, controlled strength on the reformer for core, posture and long-term mobility. |  Vinyasa YogaBreath-led flow to build strength, open tight hips and switch off for an hour. |  HIIT Burn45 minutes of intervals that leave you breathless, sweaty and done before breakfast. |
|---|---|---|---|
| Price | $32 per class | Included | Included |
| Duration | 50 min | 60 min | 45 min |
| Best for | All levels | All levels | All levels |
| Type | Group classes | Group classes | Group classes |
| Category | Mind & body | Mind & body | Conditioning |
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| Join now | View | View |
Get started
Ready when you are. Join now today.
Tell us what you need and our coaches will take it from there. It's quick, there's no obligation and we reply the same day.
- Coaching in every class
- Real programming
- Open early, close late
Next available
Today, 2:40pm