03 / 06
The reformer studio is beautiful and the instructors really know their stuff. My back pain has improved massively.
Aiko N.
Reformer regular
Try 7 days free · No joining fee this month
Join nowThe Ironleaf Gym library
Pick a class off the shelf.
Ironleaf Gym is a coach-led gym and training studio in Cardiff. Small classes, real programming and coaches who know your name, whether you're lifting your first barbell or training for your next race.
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Trusted in Cardiff
Numbers we're quietly proud of.
A few figures behind Ironleaf Gym, and the members who make them possible.
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Active members
Classes every week
Average Google rating
Max people per class
Why Ironleaf Gym
All the little things, done properly.
Tap any of them to see what it means for you.
01 / 06
Coaching in every class
Capped class sizes and two coaches on busy sessions mean you're corrected, encouraged and progressed, not left guessing.
Plans & prices
Find your fit.
Every plan at a glance. Open one up to see exactly what's included.
- Best Boutique Gym 2025 – City Fit Awards
- Level 3 certified coaches
- 4.9★ on Google
Gym floor and classes outside the busy hours.
- Gym access 9am – 4pm weekdays and weekends
- Up to 8 group classes a month
- Free onboarding session
- App programmes
Everything, any time. Our most popular membership.
- 24/7 gym access
- Unlimited group classes
- Quarterly body composition scan
- Sauna and recovery zone
- Bring a friend free monthly
Unlimited membership plus weekly small group PT.
- Everything in Unlimited
- Weekly Small Group PT session
- Personal programme and reviews
- Nutrition check-ins
- Priority class booking
Reviews
Don't take our word, take theirs.
Swipe through what members say about Ironleaf Gym. Every one of them is real.
4.9Average rating · 6 recent reviews
01 / 06
I'd never set foot in a gym before Ironleaf Gym. The coaches made me feel welcome from day one and I've just run my first half marathon.
Hannah W.
Member since 2024
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Memberships
Is there a joining fee?
No. There's no joining fee and no lock-in contract on any membership. Cancel with 30 days' notice in the app.
Memberships
How does the free trial work?
Your first 7 days at Ironleaf Gym are free, including unlimited classes and a coach-led onboarding session. No card needed to start.
Memberships
Can I freeze my membership?
Yes, you can freeze for up to 3 months a year for travel, injury or life. Just request it in the app.
Classes
I'm a complete beginner. Where should I start?
Book a free onboarding session, then try Strength Foundations and Mobility & Recovery. Every class has scaled options.
Classes
How do I book classes?
Book through the app up to 7 days ahead. Join the waitlist if a class is full; you'll be notified automatically if a spot opens.
Classes
What's your cancellation policy?
Cancel classes up to 2 hours before start and PT sessions 24 hours before. Late cancellations count as attended.
Facilities
Do you have showers and lockers?
Yes, with towels, hairdryers and toiletries provided. Day lockers are free; permanent lockers are $15 a month.
Facilities
Is there parking?
Free parking for members behind the building on Foundry Lane, plus secure bike racks. We're a 5-minute walk from Cardiff central station.
Ironleaf Gym · Cardiff
Step into the light.
Whatever you need, our coaches are ready. Start your free trial and we'll take it from there.