Jonah ReyesStrength CoachThe people, principles and story behind Kinetic House.
About Kinetic House
Kinetic House is a coach-led gym and training studio in Vancouver. Small classes, real programming and coaches who know your name, whether you're lifting your first barbell or training for your next race.

We opened in 2016 as a small team in Vancouver. We’ve grown since, but the promise hasn’t changed: honest work from people who know you.
Today our coaches cover hiit burn, strength foundations, rhythm ride and more, with the same care we started with.
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Our mission
Unhurried time and a team who remember your name and what you need.
Experienced coaches, the right tools and high standards, all under one roof.
Rooted in Vancouver, working with local partners, and a team who live here too.
Leadership
Experienced coaches who know Vancouver, take the time to listen and get the details right.

Founder & Head Coach
Maya founded Kinetic House after ten years coaching athletes and everyday lifters. She holds a master's in exercise science and still coaches the 6am crew.
Jonah ReyesStrength Coach
Sofia LindqvistPilates & Mobility Lead
Priya ShahNutrition Coach
Daniel BrooksRun & Conditioning Coach





Gallery
A look behind the scenes at Kinetic House: the space, the coaches and the members we work for.
Reviews
Hundreds of five-star reviews and counting. Here's what members say about Kinetic House.
“I'd never set foot in a gym before Kinetic House. The coaches made me feel welcome from day one and I've just run my first half marathon.”
Hannah W.
Member since 2024
“Best programming I've had anywhere. Classes are capped, so you actually get coached instead of lost in a crowd.”
Marcus T.
Unlimited member
“The reformer studio is beautiful and the instructors really know their stuff. My back pain has improved massively.”
Aiko N.
Reformer regular
“Twelve weeks with Jonah and I'm deadlifting double what I started with. Clear plan, honest feedback, zero ego.”
Leo F.
PT client
“The 6am crew is the best part of my day. Friendly, spotless and the coffee bar next door is a bonus. Vancouver's best gym.”
Grace M.
Member since 2022
“Our team joined through the workplace programme. Setup was easy and half the office now trains together on Fridays.”
Sam O.
Corporate wellness member
“Twelve weeks with Jonah and I'm deadlifting double what I started with. Clear plan, honest feedback, zero ego.”
Leo F.
PT client
“The 6am crew is the best part of my day. Friendly, spotless and the coffee bar next door is a bonus. Vancouver's best gym.”
Grace M.
Member since 2022
“Our team joined through the workplace programme. Setup was easy and half the office now trains together on Fridays.”
Sam O.
Corporate wellness member
“I'd never set foot in a gym before Kinetic House. The coaches made me feel welcome from day one and I've just run my first half marathon.”
Hannah W.
Member since 2024
“Best programming I've had anywhere. Classes are capped, so you actually get coached instead of lost in a crowd.”
Marcus T.
Unlimited member
“The reformer studio is beautiful and the instructors really know their stuff. My back pain has improved massively.”
Aiko N.
Reformer regular