Coaching
Personal programming in a group of four. Coaching quality at a friendlier price.

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Synopsis. Small Group PT gives you your own programme, but you train alongside up to three others with the same coach. You get feedback on every set, a crew that notices when you skip a week, and a lower price than 1:1 coaching.
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Latest reviews
“I'd never set foot in a gym before Tempo Athletics. The coaches made me feel welcome from day one and I've just run my first half marathon.”
Hannah W. · Member since 2024
“Best programming I've had anywhere. Classes are capped, so you actually get coached instead of lost in a crowd.”
Marcus T. · Unlimited member
“The reformer studio is beautiful and the instructors really know their stuff. My back pain has improved massively.”
Aiko N. · Reformer regular
“Twelve weeks with Jonah and I'm deadlifting double what I started with. Clear plan, honest feedback, zero ego.”
Leo F. · PT client
Compare
Weigh this up against two close alternatives from Tempo Athletics.
| Class | You're viewingSmall Group PTPersonal programming in a group of four. Coaching quality at a friendlier price. | 1:1 Personal TrainingA coach, a plan and an hour that's entirely about you and your goal. | Nutrition CoachingSimple, sustainable habits built with a qualified coach. No meal plans you'll quit. |
|---|---|---|---|
| Price | $45 per session | From $85 | $120 per month |
| Duration | 60 min | 60 min | Monthly |
| Best for | Max 4 people | Any goal | Members & non-members |
| Type | Personal training | Personal training | Personal training |
| Category | Coaching | Coaching | Coaching |
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| Join now | View | View |
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