TTempo AthleticsFitness
Join now

What we do

Our classes, in full.

Clear details, honest pricing and no surprises.

Start your free trialView timetable

Classes · 12

Find exactly what you need.

Search or filter everything Tempo Athletics offers, then open any class for prices, details and how it works.

Featured

Conditioning2

A favourite with members at Tempo Athletics.

HIIT BurnIncluded
Boxing ConditioningIncluded

Classes

What we do best.

Clear prices, no surprises, and coaches who genuinely care. Explore everything Tempo Athletics offers in Copenhagen.

HIIT Burn
Most popular45 min

HIIT Burn

45 minutes of intervals that leave you breathless, sweaty and done before breakfast.

Included
Strength Foundations
Beginner friendly60 min

Strength Foundations

Learn to squat, hinge, press and pull with confidence in a small, coached group.

Included
Rhythm Ride
Group classes45 min

Rhythm Ride

Indoor cycling to a big playlist, with power data on every bike.

Included
Reformer Pilates
Small group50 min

Reformer Pilates

Slow, controlled strength on the reformer for core, posture and long-term mobility.

$32 per class
Boxing Conditioning
New50 min

Boxing Conditioning

Pads, bags and footwork. A full-body workout that teaches real technique.

Included
Vinyasa Yoga
Group classes60 min

Vinyasa Yoga

Breath-led flow to build strength, open tight hips and switch off for an hour.

Included
Mobility & Recovery
Group classes30 min

Mobility & Recovery

Foam rolling, joint prep and stretching to keep you training without niggles.

Included
1:1 Personal Training
Best results60 min

1:1 Personal Training

A coach, a plan and an hour that's entirely about you and your goal.

From $85
Small Group PT
Great value60 min

Small Group PT

Personal programming in a group of four. Coaching quality at a friendlier price.

$45 per session
Nutrition Coaching
Personal trainingMonthly

Nutrition Coaching

Simple, sustainable habits built with a qualified coach. No meal plans you'll quit.

$120 per month
Body Composition Scan
Personal training15 min

Body Composition Scan

See muscle, fat and water balance in a 5-minute scan, then plan around real numbers.

$40
Run Performance Coaching
Seasonal8 or 12 weeks

Run Performance Coaching

Gait analysis, a training plan and a coached session each week around Copenhagen.

$160 per month
Explore our classes

Tempo Athletics · Copenhagen

Step into the light.

Whatever you need, our coaches are ready. Start your free trial and we'll take it from there.

Start your free trial(555) 214-0187

FAQ

Questions we hear every day.

Quick answers about our classes, pricing and booking at Tempo Athletics. Can't find yours? Just ask.

Is there a joining fee?

No. There's no joining fee and no lock-in contract on any membership. Cancel with 30 days' notice in the app.

How does the free trial work?

Your first 7 days at Tempo Athletics are free, including unlimited classes and a coach-led onboarding session. No card needed to start.

Can I freeze my membership?

Yes, you can freeze for up to 3 months a year for travel, injury or life. Just request it in the app.

I'm a complete beginner. Where should I start?

Book a free onboarding session, then try Strength Foundations and Mobility & Recovery. Every class has scaled options.

How do I book classes?

Book through the app up to 7 days ahead. Join the waitlist if a class is full; you'll be notified automatically if a spot opens.

What's your cancellation policy?

Cancel classes up to 2 hours before start and PT sessions 24 hours before. Late cancellations count as attended.

Do you have showers and lockers?

Yes, with towels, hairdryers and toiletries provided. Day lockers are free; permanent lockers are $15 a month.

Is there parking?

Free parking for members behind the building on Foundry Lane, plus secure bike racks. We're a 5-minute walk from Copenhagen central station.

Something else? Call us on (555) 214-0187