Coaching
1:1 Personal Training
A coach, a plan and an hour that's entirely about you and your goal.
- Suitable forAny goal
- PriceFrom $85
- Duration60 min
- TypePersonal training
Overview
1:1 Personal Training, explained.
Personal training at Kinetic House starts with a proper assessment, not a sales pitch. Your coach builds a programme around your goal, schedule and history, then adjusts it every session based on how you're moving and recovering. Whether it's your first pull-up, a marathon PB or getting strong after a baby, we plan it properly.
What's included
- Movement and goal assessment
- Personal programme in the app
- Weekly check-ins between sessions
- Nutrition guidance included
- Progress reviews every six weeks
At a glance
- For
- Any goal
- Duration
- 60 min
- Price
- From $85
- Type
- Personal training
- Category
- Coaching
Good to know
- Sessions cancelled with under 24 hours' notice are charged
- Packs are valid for 12 weeks
- Choose a coach or let us match you
How it works
- 1
Book a free 20-minute consultation
- 2
Complete your assessment and set targets
- 3
Train together one to three times a week
- 4
Review progress and reset goals every six weeks
Questions first? Our coaches are happy to talk it through.
Join now · From $85Keep exploring
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Ready when you are. Join now today.
Tell us what you need and our coaches will take it from there. It's quick, there's no obligation and we reply the same day.
Rated 4.9 by members in Vancouver